Recovery Therapy
Providing Everything You Need... including the Showers!
Whole Body Cryotherapy
Experience a revitalizing nervous system reset with our whole body cryotherapy service, where just 3 minutes in our advanced electric cryotherapy chamber - using cold air and windchill to reach a refreshing -165°F - can transform your day. Enjoy the addictive smooth energy that may just replace your morning coffee; while reaping health benefits like a mood boost, enhanced mental focus, and improved sleep.
Infrared & Red Light Sauna
Experience the rejuvenating benefits of our Infrared Sauna, which heats the body directly rather than warming the ambient air like a traditional wet sauna. Enjoy a 30-45 minute session to detoxify, relax with friends after your fitness class, and take advantage of the added heart health and cellular benefits from red light, promoting healthier skin and hair while reducing pain and inflammation.
Cold Plunge
Experience the invigorating benefits of our cold plunge, designed to ease sore muscles while enhancing your energy and mood. Take a dip to boost your mental resilience against stress and leave feeling refreshed and revitalized.
Hydrotherapy
Shower
Experience the rejuvenating effects of our Hydrotherapy Shower featuring a luxurious rain head and multiple water jets that provide a soothing massage for your body. Enhance your relaxation with our aromatherapy options, creating a serene atmosphere that revitalizes your mind and spirit.
